IT'S TIME TO LOVE YOURSELF AND
OF YOUR LIFE
Hi, I'm Ashley
"A moment of self-compassion can change your entire day.
A string of such moments can change the course of your life"
IS THIS YOU?
You’ve caught yourself in a dark place.
Maybe you’ve been here for a while, maybe it’s a new place, or maybe you’ve been experiencing light and dark but never complete light. All you know is that you’re tired of being in this dark place, you’re tired of living with no purpose, and you’re tired of living for other people.
So many people in this world seem happy and you just don’t understand why you can’t be like them. You ask yourself what’s wrong with you, why can’t you be “normal”? It seems like everyone else has friends - they’re loved, appreciated, & wanted, while all you feel is lonely and empty inside.
All you’ve ever truly wanted is to fully love yourself and be confident in the person you are. Your soul isn’t filled with light and passion, but you know you’re ready and determined to find that brightness for your soul.
Are you ready to discover your best self? Are you ready to stop living in self-hate and find ways to accept and love yourself?
I believe in you, but you need to believe in you for this to work.
So, do you believe in yourself?
Can you commit to yourself and pursue the necessary actions so you can finally sustain the happiness you crave?
Yes, you can! Let’s get started.
ARE YOU EXPLORING WAYS TO BE MORE SELF-LOVING?
YOU'RE IN THE RIGHT PLACE IF. . .
You think you are unworthy and feel you’re never good enough no matter what you do.
You desire love but you feel unlovable. You don’t love who you are, and you may
even say you hate yourself.
You feel life is harder for you because you have big emotions and you resonate with
being an overly sensitive and empathic person.
You have high expectations for yourself and beat yourself up when things don’t
turn out exactly as you planned.
You have negative self-talk, internalizing things people say and twisting words in
your mind to ultimately feel bad for yourself.
You fall into people pleasing so you can fit in, but you know you aren’t being true to yourself and you aren’t finding those connections that you are truly wanting to have.
You fall into victim mode wondering why life is so hard for you, why things never
go your way, and why the universe is out to get you.
You are tired of living a life that doesn't serve you, and you’re ready to embody
self-love and be true to yourself.
I will guide and support you to discover the
self-love and life you desire
We will work together to uncover your existing beliefs about your self-image and transform your mindset to align with your truth.
Here we will look internally to understand your limiting beliefs and how they are standing in your way of self-love and your ideal lifestyle.
We will establish a self-love plan and you will step into action to prioritize yourself and be the most self-loving you've ever been.
Here we will value the lovely, unique soul that you are. It is vital that you learn to care for your mind, body, and soul in ways that support your higher self to fully love all that you are and want to be.
We will bring your vision to life with your transformed mindset and cultivated self-love so you can direct your life and live your dreams.
Here we will enhance your life by joining your new beliefs and self-love so you can step into action and pursue the life you've always wanted.
"When you value yourself and show up for you, the world will show up, too"
CLIENT SUCCESS STORIES
“Since coaching with Ashley, I have been more positive and self-loving. When I first connected with Ashley, I wanted to have more control over my time, prioritize my self-care, and be more positive. Ashley was very personable, supportive, encouraging, and always had great techniques to help me work towards my goals.”
Emery ~ Minnesota
“I have felt more self-loving since coaching with Ashley, and my friends have complimented me on increased confidence. I am now able to explain my feelings and do more things for myself. I am a people pleaser and I was struggling with decision-making, but after working through action steps and being held accountable, it started to become easier to make decisions.”
Lauren ~ Wisconsin
"Ashley's warm and kind spirit helped me open up and discover my truth. Since my coaching series with Ashley, I am much more forgiving with myself. I had set out to create a positive, energizing morning routine, but what I gained was so much more than that. I highly recommend Ashley!”
Jane ~ Michigan
"Ashley was very personable, and she made me feel validated and important. Prior to coaching with Ashley, I was overly self-critical and wanted to be happy with who I was, and after coaching I now value myself and I see all the accomplishments I make. I know how to better calm my worries and I am continuing to improve myself using the strategies learned from our coaching series"
Sadaf ~ Pakistan
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